Rachel presents sessions and training courses at all the major UK Fitness Conventions including: FITPRO, Pure Energy and is currently sponsored by Fitness Professionals.  She designed and created the Fitness Pilates Training course In which she has taught over a 3000 Instructors the Fitness Pilates method of training. Rachel teaches her Instructor training workshops nation-wide and has created many popular class programmes and choreography that are taught in thousands of  gyms and health clubs everywhere. She is recognised as one of the UK's most creative and successful female teacher trainers. A regular contributor to the FitPro magazine Rachel has also produced and featured in 20 Fitness videos  and has collaborated on best selling music CDs and interactive CD-Roms.

 

On a local level Rachel teaches a wide variety of workouts in Ripley, Ilkeston, Long Eaton and Langley Mill. Classes range from Fitness Pilates, Street Dance, Salsa, Fitness Hula Hooping to the more traditional Step, Aerobics and Body Conditioning. These classes are open to all, whatever the level of fitness and are held in community venues enabling everyone to attend and experience these fantastic health and fitness sessions. Rachel employs the latest fitness trends in all her classes and a warm welcome and high standard of customer service awaits everyone who attends. There is no membership costs just pay as you go. Rachel also teaches in Virgin Active, David Lloyd Health Clubs in Nottingham and Derby.

 

Rachel is currently running a highly successful children's fitness programme with the local Partnership Development Manger with schools in Derbyshire & Nottinghamshire Her 6 week block of classes which include Bollywood, Salsa, Combat, Street Dance, Circuits, Yoga & Pilates are being enjoyed by hundreds of children in an attempt to encourage children in school to exercise and enjoy fitness for life. This program is now being rolled out nationally after Rachel has trained 1000 Instructors to deliver her Group X for Generation Y in schools all over the UK. You can also see Rachel presenting on Cybercoach which can be found in schools all over the UK.

 

 

Contact Rachel@RachelHolmes.com

 

 

07976 268672