Information about the site

The RachelHolmesWorkouts site is designed to allow you to view videos on demand varying from 5 minutes to over 20 minutes in length and covering a wide breadth of fitness apects.

These videos are also perfect for home fitness enthusiasts. Anyone who needs a little inspiration will find something for them on this site.

You don't need to have a super-fast connection to Internet to access the workouts. We have shorter videos which may be downloaded easily by non-Broadband users.

How do I view a video?

To view a workout video you will need to register - you can join for free.

You will then need to purchase a video by one of 2 methods -either using tokens or paying on a individual basis.

What do I get for my Tokens?

1 token = 5 minute Mini Motivational - this is short workout with quick combinations to view and teach straight away. The moves are simple and ideal for instant inspiration.
2 tokens = online videos of approx. 10 mins length (or 2 Mini Motivationals)
3 tokens = 20 minutes of workout videos
4 tokens = 30 minutes of workout videos

Token Prices for Basic (free) Membership

1 token = £5
2 tokens = £7
3 tokens = £9
4 tokens = £12